Experts Advise Taking Essential Summer Precautions Including Proper Hydration, Sun Protection, and Balanced Diet

Bhubaneswar, Mar, 21:  Summer precautions
Wear cotton and light clothing.
Drink plenty of water and ORS.
Eat fruits like watermelon and cucumber.
Do not go outside barefoot.
Use a towel (gamucha), cap, or umbrella to cover your head.
Wear sunglasses when going outside.
If you feel dizzy or unwell, consult a doctor immediately.