Bhubaneswar, Sept. 1 (UDN): Moringa (Moringa oleifera), popularly known as the drumstick tree, is increasingly being recognised for its wide-ranging health benefits, with experts highlighting its nutritional value and traditional medicinal uses.
Pic Credit: x.com/HFWOdisha
Almost every part of the tree—including its leaves, flowers, bark and pods—is used for nutritional and wellness purposes. Rich in vitamins, minerals and antioxidants, moringa is known to support the body’s natural immune system and contribute to overall well-being.
Health experts say regular consumption of moringa may help strengthen bones and teeth due to its calcium and mineral content. It is also associated with supporting healthy blood pressure and blood sugar management, although it should not replace prescribed medical treatment.
In addition, moringa is believed to promote healthy digestion and may help address iron deficiency, making it a valuable addition to a balanced diet.
With growing awareness about plant-based nutrition, moringa continues to gain popularity as a versatile superfood that combines traditional knowledge with modern nutritional interest.
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